Elevation
Your easy access to a life changing program. Daily bricks, hand in hand guidance and neuroscience foundations.
Compass
1:1 private coaching sessions. An exclusive path where we will envision your personal and professional goals. Limited spots.
Optimum
Dedicated to Executives, Managers and their teams. A focus on optimization and efficiency for a better performance.
About Flow
Not the same old story.
Flow is a meeting point between you today and your future evolution.
Flow is more than a coaching platform — it’s an international learning space designed to help you evolve personally and professionally.
Here, transformation starts with clarity, continues through guidance, and leads to purposeful action.
Inside Flow, you’ll find a curated academy of online courses, coaching programs, and mentoring experiences that meet you where you are now — and walk with you toward who you want to be tomorrow.
A few things we’re great at
Ever asked yourself why that thing you’ve been telling yourself is not working? Why that strategy you’ve been trying to apply to your life doesn’t seem to stick? We’ll tell you why..
Neuroscience & Training
What I talk about is well-thought and studied.
At Flow everything I do comes either from scientific studies or highly specialized courses.
Drivers scouting
I look for emotional and psychological drivers and put theory into practice. Cannot move a plane if you don’t know how the engine works.
Habits reset
By applying simple but efficient methods, you will learn how to rewire your brain and reprogram your habit routines. One step at a time, sustainably.
Your FREE Guide
Wanna know what Flow is really about? Get a taste of what you would get by working together?
Here is a free guide we put together to help you get started working on yourself. The first step is always the most challenging one, and at Flow we know it well! Here you’ll find the top 3 tips to start working on your confidence, cause whether you’re preparing for a big change or just looking to feel better in your own skin, building confidence starts with small, intentional steps.
Why Choose Me
Discover why Flow is different: founded on integrity, driven by care, and committed to transparency in every program we offer.
Integrity
Walk the talk.
Integrity is in Flow’s DNA, just like it’s been the guiding principle in my entire life. It’s the reason I left a high-paying corporate role to create something more real, human, and truly aligned with her purpose.
Transparency
No fluff, no filters. Just the truth.
I’m honest about what I can do for you — and just as clear about what I can’t.
Transparency is the backbone of how I operate: think of it like the mozzarella on a pizza. If it’s not there, it’s not really Flow.
Care
We actually give a damn.
Flow wasn’t born from a marketing plan. It was born from a desire to help people live and lead better. Your success matters — not as a metric, but as a mission.
If you grow, I grow. That’s Flow.
Testimonials
I could tell all the great things about Flow, but honestly – best you hear it from who worked with me during the years
Flavia has a deep ability to recognize strengths and areas for growth, and she guides her team in a way that empowers anyone to take ownership of their own development. Her leadership inspires you to reflect, improve, and ultimately excel – not just in your role, but as a professional overall.
Valentina Villa
PR Manager
Flavia has always cared about the well-being of those around her and has consistently helped us express our needs clearly, supporting us in pursuing our goals.
A conversation with her often turned into a moment of attentive listening, focused on my needs and potential.
Roberta Esposito
Travel & Lifestyle Counselor
What stood out to me most was her ability to adapt her techniques and approach to meet each individual’s unique needs. She has a remarkable talent for making complex ideas clear and engaging, all while creating a learning environment that feels positive, motivating, and safe.
Fabiana Pellone
Director of Sales